Rhodocrosite: Change. Gives one confidence while making desired changes. Very supportive. One can make large changes very quickly with this stone.

Rhodonite: Emotional support. Helps one take the next step emotionally.

Rose Quartz: Emotional balance. Very good for expressing and soothing emotions. Try to find undyed rose quartz. I find that gold doesn’t mix with rose quartz.

Ruby: Love; Open the heart. It allows me to overcome fear. Carrier of the red ray.

Sapphire: Mental clarity. Clear mental garbage. Carrier of the blue ray.

Sodalite: Protects from external negative energy. I use it by computers to help reduce the damage from EMF.

Sugilite: Absorbs garbage from wearer’s aura. I feel lighter when I wear this stone. It uplifts me and gives me more energy.

Sunstone: Enhances contemplations. I find my meditations are clearer when I wear this stone. Also, I remember my dreams more. I use it for a few days in a row when I find I have not been remembering my dreams.

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